Upcoming Vancouver Yoga Classes
Summer 2010
I won’t be teaching any regular scheduled classes over the summer. I’m planning to teach an eight week “Journey through the Chakras” in the fall. Contact me if you’re interested in participating.
Monday Evenings | January 4 – June 14, 2010 | 7:15-8:45pm
[download poster]
Personal Best Exercise Therapy
731 W 16th Avenue, Vancouver
(between Willow Street and Heather Street)
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Start the week on a positive note. This class is open to everyone – whether you’re experiencing yoga for the first time or are a veteran yogi. It is recommended that you dress in comfortable clothing and bring a yoga mat and blanket with you. Please arrive between 7:00 and 7:10pm to give yourself time to settle in and to complete the New Student Form. The class will start promptly at 7:15pm.
Introductory Fee :: $12 per class (cash or cheque)
Your Teacher
I discovered yoga and meditation in 1995, just as it was starting to rise in the mainstream. My passion for this ancient practice inspired me to become a certified teacher in 1999. Since then I have taught well over a thousand yoga classes to literally thousands of students across Canada and my enthusiasm for yoga is stronger than ever. I have a playful, but disciplined approach to teaching and frequently remind my students (and myself) that learning to lighten up is a key step on the road to enlightenment. [more info]