Regular Kundalini Yoga Classes in Vancouver
Yoga West • 2662 West 4th Avenue, Vancouver BC
I discovered yoga and meditation in 1995, just as it was starting to rise in the mainstream. My passion for this ancient practice inspired me to become a certified teacher in 1999. Since then I have taught well over a thousand yoga classes to thousands of students across Canada and my enthusiasm for yoga is stronger than ever. I have a playful, but disciplined approach to teaching and frequently remind my students (and myself) that learning to lighten up is a key step on the road to enlightenment.