Power in Numbers
I have always enjoyed working with groups and have had many occasions to experience group dynamics both as a participant and a leader. As a project manager at Corel, I had the opportunity to deliver live demonstrations and seminars across the United States and, since becoming a yoga teacher in 1999, have had the privilege to share my passion for health and wellness with thousands of students.
Growing Through Cancer
In the summer of 2008, I received some news that drastically rocked my world – I was very unexpectedly diagnosed with an aggressive form of cancer. I put my coaching and consulting businesses and my yoga teaching on hold while I went through a challenging four rounds of chemotherapy and a major surgery. Overnight I went from having an active and busy life to spending hours in hospital beds, sometimes too nauseated and exhausted to do anything more than stare at the ceiling.
My circumstances provided me with the opportunity to really stop and look at my life. I fantasised about how my life would be different once I got my health back and committed to living a life that was aligned with my values and passions, and not settle for anything less.
I’m happy to report that 2008 ended on a very positive note. Drawing on my own strength and determination with the support of many caring and talented family, friends and healers I ended the year cancer free.
Holistic Productivity™ for Mac & iOS
This practical and insightful course includes over 12 hours of interactive online learning in a small, video-conferenced group (maximum 10 people), detailed course manuals and workbooks and a 90-day process to support you as you integrate what you’ve learned. Featured Mac and iOS apps include OmniFocus, Evernote, Drafts, Day One and MindNode.
Holistic Productivity™ for Organizations
Designed for a corporate environment, the Holistic Productivity™ for Organizations course provides participants with new methodologies and practical strategies to achieve optimum levels of productivity in both their personal and professional environments. The course has two distinct sections. The focus for the first section is on the theoretical practices and the self-awareness/management that support productivity. With a theoretical foundation in place, the second section delves into applying productivity principles, the effective use of technology and the cultivation of effective new habits.
You can obtain more information and register online by visiting the Courses section of the Holistic Productivity website. Please contact me if you have any questions and if you would like to offer a course in your workplace or community.